I love being outside during the summer, but I make sure I have plenty of fluids and sunscreen around. Here are my top five tips to stay active and healthy this summer.
Lee, who lives in southeast England, was diagnosed with CF when he was 3 days old and was hospitalized a lot when he was a child. Since his teens, he has managed his health better though he still has his bad days. Lee has a bachelor's degree in software engineering and web development and combined those interests in his job as a front-end web specialist and application developer. He is now the director of a company, which produces operations and maintenance manuals for the construction industry. Lee also is in the process of starting a clothing business to promote CF awareness. His hobbies include cooking and encouraging other people with CF via Instagram with tips on eating, health, and fitness at @fullyfibrosis. You can read Lee's blog about his life with CF at fullyfibrosis.co.uk/.